Motivation Special #3: Den mentale værkstøjskasse i elitesport

from Sund med Duer · host Mediano

Bliv klogere på mental træning og de mentale værktøjer elitesportsfolk bruger til at præstere bedre. Med i studiet sammen med vores vært træningsfysiolog Henrik Duer er sportspsykologisk konsulent Kasper Henriksen, og de diskuterer bl.a. følgende emner: -Hvad er mental træning? -Findes der en gylden standard? -Myter indenfor mental træning! -Hvorfor skal man mental træne? -Hvilke værktøjer findes er? - Velliv sponsorerer denne podcast.

Episode metadata supplied by the publisher feed · Published Dec 13, 2020

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Motivation Special #3: Den mentale værkstøjskasse i elitesport

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