Motivation Starts After You Start with Corie Whightlin episode artwork

EPISODE · Jun 15, 2026 · 28 MIN

Motivation Starts After You Start with Corie Whightlin

from Overcome Yourself The Podcast With Nicole Tuxbury · host Nicole

Send us Fan MailWe explore why motivation follows action, how to design dopamine on purpose, and the small routines that help ADHD brains move from fight or flight to calm, focused doing. Along the way we reframe neurodivergence as a strength, anchor it with gratitude, and close with a self-compassion blueprint.• what an ADHD executive function coach actually helps with• why motivation is a myth and how dopamine follows action• tiny starts, task chunking, and momentum• borrowing dopamine with interest, novelty, challenge, urgency• gamifying chores to beat time blindness• routines over habits for flexible structure• future-you planning and thanking past-you• reframing neurodivergence as a superpower• gratitude practices that change mood and behavior• self-compassion as the base layer for changeFollow Corey: Instagram @whitelandcoachingservices • whitelincoachingservices.comFree connection call: “a very no salesy, just free call that we can always just chat about what’s going on in your life” Support the showUnlock the secrets to online business success with these FREE and low-cost resources from Nicole! -Join our supportive FB Group to connect with like-minded entrepreneurs and get exclusive tips and advice: https://nicoletuxbury.com/facebook-Get your copy of the Best of the Profit Machine Summit Book shipped to you to learn from 15+ experts on how to turn your online business into a Profit Machine for only $13!  https://nicoletuxbury.com/profit-machine-summit-e-book/- Get instant access to the Coaches Guide To Print on Demand Video Course + Spreadsheet for only $17: https://nicoletuxbury.com/product/coaches-guide-to-pod-with-resource-file/Explore these amazing resources and start your journey to success today! Ready to skyrocket your online business?Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business's full potential!Don't wait – let's kickstart your journey to success right now! Book your call with me today!  https://nicoletuxbury.com/introcall...

Send us Fan Mail We explore why motivation follows action, how to design dopamine on purpose, and the small routines that help ADHD brains move from fight or flight to calm, focused doing. Along the way we reframe neurodivergence as a strength, anchor it with gratitude, and close with a self-compassion blueprint. • what an ADHD executive function coach actually helps with • why motivation is a myth and how dopamine follows action • tiny starts, task chunking, and momentum • borrowing dopamin...

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Motivation Starts After You Start with Corie Whightlin

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This episode is 28 minutes long.

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This episode was published on June 15, 2026.

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Send us Fan MailWe explore why motivation follows action, how to design dopamine on purpose, and the small routines that help ADHD brains move from fight or flight to calm, focused doing. Along the way we reframe neurodivergence as a strength,...

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