Motivation to Exercise…How to get and keep it

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Motivation to Exercise…How to get and keep it? Fat, old, weak, depressed, diseased – all can happen fast if we are unfit, if we don’t exercise. So how do we get motivated to exercise for a lifetime? www.maxfitnesscollege.com

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This episode is 7 minutes long.

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This episode was published on May 26, 2025.

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