Motivation vs Discipline: What Happens After the Week One Adrenaline Runs Out episode artwork

EPISODE · Mar 26, 2026 · 6 MIN

Motivation vs Discipline: What Happens After the Week One Adrenaline Runs Out

from POWERBUILDING 365 PODCAST

Committing is the easy part. Week one feels like dropping bombs on 500 targets. Week four is where most people quietly go back to what they were doing before. This episode is about what happens after the motivation disappears a

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Motivation vs Discipline: What Happens After the Week One Adrenaline Runs Out

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