Motivation vs. Self-Discipline

040. When was the last time you felt motivated to get something done or stayed disciplined to follow-through on your goal? Do you ever use lack of self-discipline or feeling unmotivated as an excuse? Today, I discuss motivation and self-discipline, including the differences between them. I answer questions such as: How do we find motivation? How do we develop and improve self-discipline? Is one better than the other? I will share tips on how you can tap into both motivation and self-discipline in order to help create the results you want. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!