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EPISODE · Nov 7, 2023 · 23 MIN

Motivational Pep Talk

from Becoming YOUR Strong · host Kayla Cittadino

It's time to get out of the slump and find that spark to keep going. On this week's episode, I talk about what to chase instead of motivation and advice to keep putting one foot in front of the other when it gets tough. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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Motivational Pep Talk

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This episode was published on November 7, 2023.

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