EPISODE · Dec 15, 2025 · 6 MIN
もっと睡眠を取りたいと思ったときに、まずやるべきたった一つの事🙌🏻
from おさるぼんの麻酔科的思考 · host おさるぼん｜産科麻酔科医
#睡眠時間 #睡眠不足 #マインドフルネス --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/63660960b4418c968d53560b
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もっと睡眠を取りたいと思ったときに、まずやるべきたった一つの事🙌🏻
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