Mountain Bike Injury Prevention and Recovery

from Singletracks Mountain Bike Podcast · host Singletracks.com

Today we talk with cycling coach Ben Turits about common mountain bike injuries and how to prevent them. Ben shares his tips for dealing with knee, back, neck, and arm pain through exercise, stretching, bike fit, and recovery.

Episode metadata supplied by the publisher feed · Published May 28, 2018

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Mountain Bike Injury Prevention and Recovery

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This episode is 50 minutes long.

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This episode was published on May 28, 2018.

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