Mountain Bike Strength and Mobility Training with Bike James

from Singletracks Mountain Bike Podcast · host Singletracks.com

James Wilson has been helping mountain bikers all around the world get strong and fit since 2005 through his online training programs and podcast. He’s also designed his own flat mountain biking pedal called the Catalyst to help riders improve both power and comfort on the bike. In this episode, we ask James for mountain bike training tips, and talk about why flat pedals are better than clipless for many riders. Connect with James at bikejames.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

What this episode covers

James Wilson has been helping mountain bikers all around the world get strong and fit since 2005 through his online training programs and podcast. He’s also designed his own flat mountain biking pedal called the Catalyst to help riders improve both power and comfort on the bike. In this episode, we ask James for mountain bike training tips, and talk about why flat pedals are better than clipless for many riders. Connect with James at bikejames.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

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Mountain Bike Strength and Mobility Training with Bike James

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How long is this episode of Singletracks Mountain Bike Podcast?

This episode is 1 hour and 22 minutes long.

When was this Singletracks Mountain Bike Podcast episode published?

This episode was published on August 12, 2019.

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