Mountains of Fun

Standing. Seems simple? Au contraire; there is so much more to standing than we think. Is the crown of my head extending in an upwards direction? Is my head shifting forward or back? Are my shoulders softening down my back body? What is happening with my tail bone? Are my shoulders stacked over my hips (what does that even mean)???!!! What about my feet and my legs....So...uhhhh...yes...there is much more to standing then we think...Also! Avery has a weekly Substack called Declutter U. It is full of great ideas to declutter your life. Sign up now and start making space in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.