Mourning Where You Thought You'd Be and Using the Practice of Gratitude to Move Forward

Episode Synopsis: I'm going to be honest with you. Sometimes I have moments where I'm sad I'm not where I'd thought I'd be. Feeling like I made a misstep along the way or did something wrong. But the practice of gratitude has helped me be present, appreciate the journey so far, and realize that nothing is wasted! Let's chat. Quote of the Day: "I am happy because I am grateful. I choose to be grateful. That gratitude allows me to be happy" - Will Arnett Exercise of the Day: Write 3 things you are grateful for everyday this week Follow Niara Rani: Instagram - https://www.instagram.com/theniararani/ YouTube - https://www.youtube.com/channel/UCJcuh0rQy3GneX0sheoip3Q TikTok - https://www.tiktok.com/@theniararani BlueSky - Niara Rani (@theniararani.bsky.social)

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This episode is 10 minutes long.

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This episode was published on December 23, 2024.

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