Move a Muscle, Change a Thought w/Rob Pugliese

This week Ahmed’s roommate, Rob Pugliese is back in the studio for a thoughtful discussion about changing your thinking, trying to do enough for yourself and the world, the benefits of therapy, and a lot more! You can follow Rob Pugliese @robpubcomic on all platforms.  Rob also has a sketch comedy series on Amazon Prime called the Red Rob Roy Show.  You can follow that show @theredrobroyshow on all platforms.  New episodes will be available soon!  You can follow Ahmed  @AhmedLovesBread  on all platforms. You can support him by sharing his content, buying merch, or going to a live comedy show! Find links at Ahmedlovesbread.com If you have a piece of advice that you would like to share with us send it to [email protected] or leave a voice message at SpeakPipe.com/MondayFundayPodcast