EPISODE · Jan 4, 2022 · 5H 38M

Move by Caroline Williams

from Discover A Transformative Full Audiobook On Your Commute. · host Caroline Williams

https://thebookvoice.com/podcasts/2/audible/235682 to listen full audiobooks. Title: Move Author: Caroline Williams Narrator: Catrin Walker-Booth Format: mp3 Length: 5 hrs and 38 mins Release date: 01-04-22 Ratings: 4.5 out of 5 stars, 75 ratings Genres: Anatomy & Physiology Publisher's Summary: Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

Episode metadata supplied by the publisher feed · Published Jan 4, 2022

What this episode covers

Please visit https://thebookvoice.com/podcasts/2/audible/235682 to listen full audiobooks. Title: Move Author: Caroline Williams Narrator: Catrin Walker-Booth Format: mp3 Length: 5 hrs and 38 mins Release date: 01-04-22 Ratings: 4.5 out of 5 stars, 75 ratings Genres: Anatomy & Physiology Publisher's Summary: Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

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This episode is 5 hours and 38 minutes long.

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This episode was published on January 4, 2022.

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