Move...Get out YOUR Way !

Hi, my name is Joy, and I am a procrastinator. Go ahead and laugh, but I know I'm not alone. There are others like me who, for one reason or another, procrastinate. If I am honest, this is not the best way to operate, and here's why, procrastination causes stress, anxiety, and lack of movement. Listen as I share my story of procrastination and how I plan to move past this negative trait with a plan and extending grace.