Move It Monday 8/26: Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start the week off right with a level 1 difficulty workout with Coach Kim. You need no equipment, and these will be your six fundamental building blocks for the exercises we will do all week. Skip the gym without the guilt!

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Move It Monday 8/26: Level 1 Difficulty

0:00 14:38

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 26, 2013.

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