Move It Monday, Aug 19, Level 1 Difficul

from AMuscle Maintenance Hosted by inSHAPE Fitness

Rise and shine with this Level 1 workout with Coach Kim and start your week off right. Monday mornings are tough, so you owe it to your body to shake out the cobwebs before you head into the office. These are your fundamental building blocks for the week so listen closely and enjoy. Visit inshape-fitness.com for other gym free fitness ideas.

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Move It Monday, Aug 19, Level 1 Difficul

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 19, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.