Move it, move it - why exercise is so important.

from CPR for Life · host Columbus Prevent and Reverse

Today we're encouraging you to get up and move. Whether it's a formal training program or just increasing your exercise by just a little bit, it matters for your health.

Episode metadata supplied by the publisher feed · Published Feb 12, 2022

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Move it, move it - why exercise is so important.

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This episode is 31 minutes long.

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This episode was published on February 12, 2022.

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