Skip to content
Move It, or Lose It episode artwork

Dec 1, 2024 10 min

Move It, or Lose It

from Short Talks from the Hill

In December’s podcast, exercise science professor Michelle Gray offers tips to slow both the physical and cognitive declines of age.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Move It, or Lose It

0:00 10:49

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Short Talks from the Hill?

This episode is 10 minutes long.

When was this Short Talks from the Hill episode published?

This episode was published on December 1, 2024.

Can I download this Short Talks from the Hill episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.