Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery

Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in RecoveryStrength that you didn’t know you had.Part 02 airs next week on Wednesday, October 29th! Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧Want to know more about Ralph Cortese and Stroke Warrior Radio?💻 Website: https://www.strokewarriorradio.com/who-we-are.html📸 Instagram: https://www.instagram.com/strokewarriorradio/🎞 YouTube: https://www.youtube.com/@StrokeWarriorRadioWant to learn more about FootScientific?💻 Website: https: https://footscientific.com📸 Instagram:   https://www.instagram.com/footscientific🎞 YouTube:   https://www.youtube.com/@FootScientificStoreWant to learn more about The Pulse Device?💻 Website: https://www.pulsedevice.com/📸 Instagram:   / pulsedevice  🎵 TikTok:   / pulsedevice  🌟 Stay Connected & Join the Community! 🌟📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 💻 Website: https://msdisrupted.com📘 Facebook: https://facebook.com/msdisrupted📸 Instagram: https://instagram.com/msdisrupted🎵 TikTok: https://tiktok.com/@msdisruptedWant to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀If you missed an episode, you can catch up here:https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧