Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your Feet

Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your FeetWant to learn more about Dr. Emily Splichal?💻 Website: https: https://dremilysplichal.com/💻 Naboso: https://www.naboso.com/📸 Instagram: https://www.instagram.com/dremilydpm/🖇️ Linktree: https://linktr.ee/DrEmilySplichalDr. Emily Splichal’s New Book!📖Sensory Sapiens  https://www.naboso.com/products/sensory-sapiens-the-book-a-sensory-based-approach-to-movement-longevity _________________________________________________________________________⭐️ MS Disrupted Group Training Holiday Sale! ⭐️⭐️ Group personal training ⭐️⭐️ Buy 1 Get 1 free - $19.99 ⭐️Email: [email protected] and include code MSDISRUPTED50 to claim your spot!_________________________________________________________________________Want to learn more about The Pulse Device?💻 Website: https://www.pulsedevice.com/Use code: MSDISRUPTED for $30 off the Pulse Device! 📸 Instagram:  https://www.instagram.com/pulsedevice🎵 TikTok:  https://www.tiktok.com/@pulsedeviceDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧🌟 Stay Connected & Join the Community! 🌟📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 💻 Website: https://msdisrupted.com📘 Facebook: https://facebook.com/msdisrupted📸 Instagram: https://instagram.com/msdisrupted🎵 TikTok: https://tiktok.com/@msdisruptedWant to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀If you missed an episode, you can catch up here:https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧