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Aug 25, 2026 28 min

Move Like A Matriarch - Make Waves

from This Crazy Little Thing Called Life Hosted by Meg Thompson

What does it actually mean to moved like a matriarch? In this episode, we’re taking another pass at the cross-section between reality, capacity & standards—and today, we’re focusing on capacity. The reality is, our modern world is designed around a 24-hour model of capacity. But women experience shifts in energy, hormones and capacity throughout the month. We are not the same woman all month long. Heck, we’re likely not the same woman all day long. So what happens when we hold ourselves to standards and expectations that don’t match our actual capacity? I share the story of a client who had a huge vision for her business, but her energy was bleeding in a thousand different directions—to family, friends, coworkers and everyone else who needed something from her. We dive into what happens when our energy is spread thin versus concentrated. Because the answer isn't necessarily lowering the standard. It’s facing reality. You can still have the vision. You can still want more. But you have to build it with the woman who actually exists—not the imaginary version of you with unlimited time, energy and capacity. Episode link - Hot, Holy & Hormonal - Click here Send us a message and let us know what you love about this episode Work with Meg: www.Megthompson.com

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What does it actually mean to moved like a matriarch? In this episode, we’re taking another pass at the cross-section between reality, capacity & standards—and today, we’re focusing on capacity. The reality is, our modern world is designed around a 24-hour model of capacity. But women experience shifts in energy, hormones and capacity throughout the month. We are not the same woman all month long. Heck, we’re likely not the same woman all day long. So what happens when we hold ourselves t...

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Move Like A Matriarch - Make Waves

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This episode was published on August 25, 2026.

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