Move Like a Robot | w/ Glen Weinstein (Kettlebell6ix) (Episode #42)

from General Physical Podcast · host Gregory Dzemaili

Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free. ___Time Stamp 00:00 Glens’ Background 12:00 LS Kettlebells 25:00 Starting Weights For Beginners 37:00 Hyperrecruitment 50:00 Therapeutic Approach To Training 1:05:00 Understanding Back Pain 1:20:00 Move Like a Robot 1:30:00 The Benefits Of Monster Kettlebells 1:40:00 How To Play The YouTube Game

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This episode is 1 hour and 49 minutes long.

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This episode was published on November 11, 2022.

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