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Nov 5, 2020 13 min

Move More. Stress Less.

from Stop Stressing Me Out Hosted by Victoria Smith

Little tense lately? I know I am with the US election wildness, so it's the perfect time to talk about the November Stress Less Habits Challenge, the science behind movement and stress, and the amazing giveaway we're doing over on Instagram. Head to @stresslessladies and look for the November 4th post to win an online Barre Body Studio 1-month membership.

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Move More. Stress Less.

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This episode was published on November 5, 2020.

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