Move Past Fear and Reconnect with Your Creative Intuition - with Expert Jennifer Halls

Fear can ask endless questions. Intuition makes a clear statement and your body already knows the answer.This week on Colour Me Happy Podcast   I sit down with Jennifer Halls to explore how to quiet the noise of overthinking, move beyond fear, and begin trusting the inner voice that has been guiding you all along.Jennifer shares powerful insights from her new book You know: How to Invite & Nourish a Relationship with Your Intuition. Where she teaches practical tools to help people reconnect with their intuition in everyday life. We talk about one of the biggest challenges many creative people face: distinguishing anxiety from genuine intuitive guidance. When fear takes over, it often disguises itself as urgency or doubt. Intuition, on the other hand, feels clear, grounded, and present. One of my favourite takeaways from our conversation is Jennifer’s simple but transformative practice of making statements instead of asking questions. If you have ever felt stuck, overwhelmed, or uncertain about your path, this episode offers practical wisdom to help you reconnect with your inner knowing and move forward with greater confidence.Takeaway Tips:1. Turn Questions into StatementsInstead of asking, “What should I do?” make a clear statement such as, “This is the right next step for me.” Then pay attention to how your body responds. Your intuition often communicates through a sense of calm and openness.2. Notice Where Fear Lives in the BodyAnxiety often creates physical tension, while intuition tends to feel steady and grounded. By tuning into your body’s signals, you can better distinguish between fear-based thinking and genuine inner guidance.