EPISODE · Dec 29, 2025 · 46 MIN
Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis
from Dr. Bob Martin Show · host Radio America
No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.Special Guest: Grant Townsend, Founder of NuvoCell Biologics
What this episode covers
No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.Special Guest: Grant Townsend, Founder of NuvoCell Biologics
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Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis
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