EPISODE · Jun 18, 2013 · 17 MIN
Move So That You Can Groove
from The inSHAPE Fitness Show · host inSHAPE Fitness
With the summer comes so many opportunities to get out and enjoy life with friends. This 18-minute, equipment free session will help prepare your body to dance the night away all summer long. Join functional fitness coach Kim Watkins for the routine and get in touch if you'd like a pdf of the workout as well.
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Move So That You Can Groove
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This episode was published on June 18, 2013.
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