Move Your Body Better with Dani Hemmat

In this show, I talk with Dani Hemmat from moveyourbodybetter.com. Dani tells me her story, how she became a blogger, podcaster and restorative exercise specialist. From there we cover many subjects, including the following: The difference between natural movement, nutritious movement, and restorative exercise Life hacks that allow you to improve your health without using up any extra time Minimalist shoes The power of the subconscious mind and placebos Positive thinking, visualizations, and affirmations Stacking your life All of this and more! Find more from Dani here: http://www.moveyourbodybetter.com/ https://www.facebook.com/moveyourbodybetter/ https://nutritiousmovement.com/podcasts/   Purchase The Sitting Solution here: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=   Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Join my new facebook group: https://www.facebook.com/groups/1741413262765523 Like my facebook page and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel. Like and share my videos: http://www.youtube.com/c/ChoiceConversations Follow me on Google Plus and share with your friends: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations   Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy