Movement and Body Sustainability with Janis Isaman episode artwork

EPISODE · Mar 30, 2021 · 35 MIN

Movement and Body Sustainability with Janis Isaman

from Healing Powers Podcast · host Laura Powers

As the founder of My Body Couture, a one-on-one private studio, Janis Isaman provides customized, individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT PILATES® II, TRX suspension training, Yamuna Body Rolling™ and Yin Yoga. She’s been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody. Her unique "discipline-agnostic" approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother. Learn more at https://www.mybodycouture.com/Facebook and Instagram: @mybodycoutureLive Group Psychic Training: Friday, April 2, 2021 Noon Mountain TimeIn this live event, Laura will lead participants through a psychic training and exercises. No experience necessary and all are welcome! You will also learn tools that will help you after the event and all participants will have access to the audio and video recording afterwards. The session is just $88 and will include an opportunity for questions, the recordings, and of course the power of working in a group together!Laura has a fresh batch of goodies up for grabs in the next review giveaway! Send a screenshot or link to your review of the Healing Powers Apple Podcasts or iTunes to [email protected] and you could win access to a group psychic class as well as some of her books. You can also send it to laurapowers44 on Instagram. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.

As the founder of My Body Couture, a one-on-one private studio, Janis Isaman provides customized, individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT PILATES® II, TRX suspension training, Yamuna Body Rolling™ and Yin Yoga. She’s been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody. Her unique "discipline-agnostic" approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother. Learn more at https://www.mybodycouture.com/Facebook and Instagram: @mybodycoutureLive Group Psychic Training: Friday, April 2, 2021 Noon Mountain TimeIn this live event, Laura will lead participants through a psychic training and exercises. No experience necessary and all are welcome! You will also learn tools that will help you after the event and all participants will have access to the audio and video recording afterwards. The session is just $88 and will include an opportunity for questions, the recordings, and of course the power of working in a group together!Laura has a fresh batch of goodies up for grabs in the next review giveaway! Send a screenshot or link to your review of the Healing Powers Apple Podcasts or iTunes to [email protected] and you could win access to a group psychic class as well as some of her books. You can also send it to laurapowers44 on Instagram. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.

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Movement and Body Sustainability with Janis Isaman

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As the founder of My Body Couture, a one-on-one private studio, Janis Isaman provides customized, individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT...

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