EPISODE · May 3, 2022 · 59 MIN
Movement and Hypermobility with Celest Pereira
from Stop Chasing Pain
In this episode, we chat with returning guest Celest Pereira. Celest is a trained dancer and martial artist with a BS in Physiotherapy, and over 10 years yoga practice. Celest completed her Yoga Teacher Training in India in 2009 and has been teaching full-time since then. Celest's greatest passion is to teach Vinyasa Flow Yoga but these days she teaches anatomy and biomechanics. (Editors note: Celest found yoga early in her life, she received her Yoga Teacher Training Certificate after University.) Highlights of this podcast include: Dance and healing Dance and athletes Yoga and meditation "Too Flexible To Feel Good" Hypermobility Active and passive range EDS (Ehlers-Danlos syndromes) Effects of language Stability Reflexive engagement vs Conscious engagement Air hunger breathing Rituals To learn more about Celest please visit @celestpereiraphysio on Instagram and at celestpereira.com.
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Movement and Hypermobility with Celest Pereira
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