Movement and Somatic Practices for Healing & LIVE UPCOMIN...

What this episode covers

Today’s episode explores the concept of movement and modalities that promote internal and physical healing. We review the science behind this idea, explore current research and challenge you with a practical goal to integrate into your own life. References: Brown, D. H. K. (2013). Seeking spirituality through physicality in schools: Learning from ‘Eastern movement forms.’ International Journal of Children’s Spirituality, 18(1), 30-45. http://dx.doi.org/10.1080/1364436X.2013. Chaput, J.-P., Carson, V., Gray, C. E., & Tremblay, M. S. (2014). Importance of all movement behaviors in a 24 hour period for overall health. International Journal of Environmental Research and Public Health, 11(12), 12575–12581. Ju, H. (2017). The relationship between physical activity, meaning in life, and subjective vitality in community-dwelling older adults. Archives of Gerontology and Geriatrics, 73, 120–

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Frequently Asked Questions

How long is this episode of Moved By Grace Counseling Radio?

This episode is 11 minutes long.

When was this Moved By Grace Counseling Radio episode published?

This episode was published on January 30, 2024.

What is this episode about?

Today’s episode explores the concept of movement and modalities that promote internal and physical healing. We review the science behind this idea, explore current research and challenge you with a practical goal to integrate into your own life....

Can I download this Moved By Grace Counseling Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.