Movement as Medicine

In this episode, we provide numerous tips, suggestions and FREE events coming up to help you get moving and increase your vibe.Are you moving - let us help you!!!FREE Facebook Live Workouts with Kerri HallmanWeekdays at 10am, Monday/Wednesday/Friday at 7amhttps://www.facebook.com/fitness360waterloo VIRTUAL FREE Femme Class led by Kim Coffin 7:30pm EST, Monday April 20th - Message KIM for the LINK!https://www.facebook.com/GetYourSexyBackCoach Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/  ABOUT US: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.  Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram - https://www.instagram.com/phoenixrisingretreats_TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://www.phoenixrisingretreats.com