Movement as Medicine: Alex Fascia on Bands, Community, and Building a Wellness Practice

Taylor  sits down with bodywork specialist Alex Fascia to trace an unlikely path—from teenage bands and Whole Foods shifts to building a thriving, patient-first bodywork practice. Alex shares how a skateboard injury sparked his obsession with anatomy, why movement is medicine, and what fascia actually does (and doesn’t). They dig into launching a business in the pandemic, staying accurate in wellness claims, the mental health side of working solo—and how social media can connect, inform, and even change your life. If you’re curious about smarter self-care and the behind-the-scenes grind of building a wellness practice, this one’s for you.Follow Alex on Instagram and TikTok @alex_fascia or visit alexfascia.comIf you enjoyed this episode, please follow, subscribe, leave a review, and share with someone who might appreciate this conversation!Follow us on Socials @whothepodcareswww.whothepodcares.comTheme song by: Carl Thiel