Movement As Medicine - Copywriter, Elizabeth Bond

Send us Fan MailIn this episode I talk with Qi Gong teacher, Elizabeth Bond.We chat about her own personal journey using Qi Gong as part of her healing journey from  a severe auto-immune disease, as well as her journey as a teacher of the practis e.In true Life, Health & the Universe style, we managed to touch on all three subjects in this wonderful conversation.----------Elizabeth has been practising dynamic Qigong forms and stillness meditation since 1993 andconsiders herself a lifelong student of the healing arts.She’s a passionate teacher, bringing warmth and humour to her classes, workshops andretreats. She believes Qigong can be practised by all people to achieve optimum health andwellbeing, using the principles of peace, balance and harmony.After 10 years she took the plunge and qualified to be an instructor in 2003, first teachingclasses in the Northern Rivers NSW and running workshops at festivals and retreats in QLDand NSW.After moving to the beautiful Nambucca Valley, NSW in 2009, she left the AATC with muchgratitude and founded Mid North Coast Tai Chi in October 2010 (running until 2014).Since then she has had the privilege of training with experienced teachers, Masters andGrandmasters in Australia and China, including: Renowned Shaolin Monk, Shi Xing Jun from China’s famous Shaolin temple Dr. Xu Hongtao, Qigong Department in the Xiyuan Hospital, China Tai Chi, Qigong and Taoist Lineage Master Bruce Frantzis, United StatesClasses:Elizabeth is aligned with Australian Qigong Master Simon Blow and through him has learnedand teaches numerous Qigong and meditation forms, handed down by his teachers, atworkshops, retreats and in China.She is currently redoing her teacher training (after 20 years!) with Master Blow and teachesclasses in the sleepy coastal town of Scotts Head on the Mid North Coast NSW, Australia.To stay up-to-date with upcoming classes, workshops and retreats, please follow:https://www.facebook.com/zenbirdqigongVisit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com/midliferebelpodcast