Movement Is Medicine — Trauma, Healing, and Deepening the Conversation in Healthcare with Dr John Gillis (MD).

In this powerful episode of Trauma, Training & Transformation, we explore trauma recovery, mental health, movement as medicine, burnout, resilience, and human-centred healthcare. This conversation bridges psychology, embodied healing, identity, and modern medicine.Your engagement genuinely matters. Every follow, share, comment, or message helps this community grow and supports honest conversations about healing and resilience.http://www.youtube.com/@JamesAlder-003Support: https://buymeacoffee.com/jamesalder003Substack: https://substack.com/@traumatrainingtransformation📘 READ THE BOOKTransformation Through Training: Heal The Mind Through MovementAmazon 👉 https://www.amazon.co.uk/Transformation-Through-Training-Heal-Movement/dp/B0FZLVG66P/ref=sr_1_1?crid=R3G454LM8IUP&dib=eyJ2IjoiMSJ9.LXhsROCPaUr0FPZM7n1w21VZzT_gdcbXFU0_NrOwiPI.YfOlfmZXX3yZEOvQQIsDxJf0kNSmCNUCWmJP_aOv8K0&dib_tag=se&keywords=transformation+through+training&qid=1769164655&s=books&sprefix=%2Cstripbooks%2C97&sr=1-1👍 Like & subscribe for more conversations on trauma, movement as medicine, mental health, and resilience💬 Comment below: What role has movement played in your healing journey?#MovementIsMedicine #MindBodyConnection #TraumaRecovery #PTSDRecovery #MentalHealthAwareness #MensMentalHealth #HealingJourney #BurnoutRecovery #Resilience #EmotionalHealing #EmbodiedHealing #SomaticHealing #NervousSystemRegulation #TraumaInformed #HealingThroughMovement #PsychologyPodcast #HealthPodcast #HumanCentredCare #HealthcareInnovation #HolisticHealth #PerformancePsychology #SportPsychology #VeteransMentalHealth #LeadershipAndResilience #SelfLeadership #IdentityAndHealing #Wellbeing #MentalStrength #PodcastCommunity #TransformationThroughTraining