Movement is My Spirituality with Bre Rauscher [Ep. 110]

Today, I am sharing with you my conversation with Bre Rauscher of Renegade Kickboxing.  She's started something brand new, revolutionizing the gym space, by creating a safe space for whole body healing. As she says, “movement is my spirituality. “  We all have that weight on our hearts we need to express. Anger and resentment are just the top layer, and allowing the safe expression of that anger in the kickboxing studio opens the door to mindset, and changing patterns.  Bre and her work are inspirational and I am excited to share this with you. Here we go!   Bre Rauscher started Renegade Kickboxing after struggling with her own battles with mental health and domestic violence. Kickboxing became her refuge from the chaos of life and she found the strength and mental fortitude to change her life. Renegade was invented to create a space to drop whatever weight you are carrying, both physically and mentally, to allow for space to grow and thrive.   You don’t want to miss:  ●      Create what you need ●      Tissues at the kickboxing studio Send us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!