Movement + Mantras = Confidence

from Shift Your Perspective · host Billy J. Atwell: Self-Confidence and Meditation Coach

Have you read all the self-help books out there and still not getting any results? Author of Mantras in Motion, Erin Stutland and I discuss why having knowledge of how-to be self-confidence isn't enough, you have to "feel" what it is like to be confident. And how do you do that? By putting into "intellectual understanding" into motion. For show notes visit www.unshakableselfconfidence.com

Episode metadata supplied by the publisher feed · Published Jan 28, 2019

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Movement + Mantras = Confidence

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