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EPISODE · Aug 5, 2010 · 53 MIN

MOVEMENT MATTERS

from Gray Matters · host Jean Peelen

This episode of Gray Matters is "Movement Matters."  In the second half of life, we become increasingly aware that our bodies are not machines that will run forever, and we simply ignore them at our peril.  Our bodies are gifts, and we are responsible for keeping them (aka ourselves) strong and healthy.  We speak with an amazing 63 year-old woman who participates in Iron Man triathalons, and a 73 year-old woman who has a mission to keep hundreds of seniors fit.  These are terrific women who both inspired me and made it clear (without words) that I am a bit of a slug!

Episode metadata supplied by the publisher feed · Published Aug 5, 2010

What this episode covers

This episode of Gray Matters is "Movement Matters."  In the second half of life, we become increasingly aware that our bodies are not machines that will run forever, and we simply ignore them at our peril.  Our bodies are gifts, and we are responsible for keeping them (aka ourselves) strong and healthy.  We speak with an amazing 63 year-old woman who participates in Iron Man triathalons, and a 73 year-old woman who has a mission to keep hundreds of seniors fit.  These are terrific women who both inspired me and made it clear (without words) that I am a bit of a slug!

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MOVEMENT MATTERS

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How long is this episode of Gray Matters?

This episode is 53 minutes long.

When was this Gray Matters episode published?

This episode was published on August 5, 2010.

What is this episode about?

This episode of Gray Matters is "Movement Matters."  In the second half of life, we become increasingly aware that our bodies are not machines that will run forever, and we simply ignore them at our peril.  Our bodies are gifts, and we are...

Can I download this Gray Matters episode?

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