Movement, Medicine, and Mindset: Supporting Cancer Patients Through Exercise and Wellness with Sarah Marsh episode artwork

EPISODE · Oct 1, 2025 · 33 MIN

Movement, Medicine, and Mindset: Supporting Cancer Patients Through Exercise and Wellness with Sarah Marsh

from Integrative Cancer Solutions with Dr. Karlfeldt · host Michael Karlfeldt

This episode of Integrative Cancer Solutions Dr. Karlfeldt features an in-depth conversation with Sarah Marsh, a representative of Genesis Care in the UK, focusing on the integration of exercise medicine into cancer treatment. Sarah introduces Genesis Care’s services, which include private chemotherapy, radiotherapy, and immunotherapy across 14 centers, and shares her personal connection to cancer through her husband’s experience. She emphasizes the organization’s commitment to a personalized approach, offering patients a 12-week exercise program designed to improve strength, manage side effects like fatigue and nausea, and enhance overall quality of life. The discussion explores the differences between private and public healthcare systems in the UK and Sweden, highlighting how Genesis Care collaborates with the National Health Service and runs clinical trials that benefit both sectors. Sarah explains that her five-year tenure at Genesis Care has given her insight into the unique needs of cancer patients, particularly the importance of meeting patients where they are and gradually reintroducing exercise routines that may have been disrupted by diagnosis and treatment. A significant portion of the conversation centers on the evidence supporting exercise as a critical component of cancer care. Sarah details how personalized exercise programs, including strength and balance training, can reduce the risk of cancer recurrence and help patients regain confidence and physical capability. She stresses the importance of flexibility and accessibility, encouraging patients to start with small steps and build up their activity levels as they feel able. Beyond exercise, the episode delves into the adjunctive therapies and wellbeing services offered by Genesis Care, such as acupuncture, reflexology, sleep assistance, and menopause support. These services are integrated into the overall treatment plan to address symptoms like hot flushes and fatigue, providing a holistic approach to patient care. Sarah shares that patients who complete the 12-week program often see significant improvements in both strength and quality of life. The conversation concludes with practical advice for cancer patients and their families. Sarah encourages patients to advocate for themselves, seek information, and involve loved ones in their care journey. Drawing from her husband’s experience, she underscores the value of structured exercise and a supportive network, reminding listeners that it is never too late to start moving and that every small effort contributes to improved wellbeing and resilience during cancer treatment.Sarah Marshall from Genesis Care UK discusses the benefits of integrating exercise medicine into cancer treatment, emphasizing personalized 12-week programs for patients.Genesis Care offers private chemotherapy, radiotherapy, and immunotherapy services across 14 centers, collaborating with both public and private healthcare sectors.Exercise is shown to help manage side effects like fatigue and nausea, reduce the risk of cancer recurrence, and improve patients’ strength and quality of life.Additional wellbeing services such as acupuncture, reflexology, and sleep assistance are provided to support holistic patient care.Sarah encourages cancer patients to advocate for themselves, start with manageable exercise routines, and seek support from professionals and loved ones.Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com ____________________________________RESOURCES FROM DR. KARLFELDT:📖 A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGet it on Amazon: https://a.co/d/0iC8bFxy📖 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99 | Use code CANCERPODCAST1 for 100% off📖 Healing Within: Unraveling the Emotional Roots of CancerGet it here: store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99 | Use code CANCERPODCAST2 for 100% off____________________________________WORK WITH DR. KARLFELDT:To learn more about cutting-edge integrative cancer therapies at The Karlfeldt Center or to schedule a free 15-minute consultation, visit us at:🌐 TheKarlfeldtCenter.com📞 208-338-8902📧 [email protected]____________________________________CONNECT WITH DR. KARLFELDT:Instagram: instagram.com/thekarlfeldtcenterFacebook: facebook.com/thekarlfeldtcenter____________________________________MORE PODCASTS FROM DR. KARLFELDT:🎙 The Dr. K Show — Integrative medicine, functional medicine,  biohacking, and longevity for optimizing health and performance.🎙 Integrative Lyme Solutions — Expert guidance and healing journeys  for those dealing with Lyme disease and co-infections.Explore all shows at https://www.youtube.com/@karlfeldtcenter____________________________________👉 Schedule a Free 15-Minute Discovery Call with a Naturopathic Doctor at The Karlfeldt Center:📞 208-338-8902📧 [email protected]

This episode of Integrative Cancer Solutions Dr. Karlfeldt features an in-depth conversation with Sarah Marsh, a representative of Genesis Care in the UK, focusing on the integration of exercise medicine into cancer treatment. Sarah introduces Genesis Care’s services, which include private chemotherapy, radiotherapy, and immunotherapy across 14 centers, and shares her personal connection to cancer through her husband’s experience. She emphasizes the organization’s commitment to a personalized approach, offering patients a 12-week exercise program designed to improve strength, manage side effects like fatigue and nausea, and enhance overall quality of life. The discussion explores the differences between private and public healthcare systems in the UK and Sweden, highlighting how Genesis Care collaborates with the National Health Service and runs clinical trials that benefit both sectors. Sarah explains that her five-year tenure at Genesis Care has given her insight into the unique needs of cancer patients, particularly the importance of meeting patients where they are and gradually reintroducing exercise routines that may have been disrupted by diagnosis and treatment. A significant portion of the conversation centers on the evidence supporting exercise as a critical component of cancer care. Sarah details how personalized exercise programs, including strength and balance training, can reduce the risk of cancer recurrence and help patients regain confidence and physical capability. She stresses the importance of flexibility and accessibility, encouraging patients to start with small steps and build up their activity levels as they feel able. Beyond exercise, the episode delves into the adjunctive therapies and wellbeing services offered by Genesis Care, such as acupuncture, reflexology, sleep assistance, and menopause support. These services are integrated into the overall treatment plan to address symptoms like hot flushes and fatigue, providing a holistic approach to patient care. Sarah shares that patients who complete the 12-week program often see significant improvements in both strength and quality of life. The conversation concludes with practical advice for cancer patients and their families. Sarah encourages patients to advocate for themselves, seek information, and involve loved ones in their care journey. Drawing from her husband’s experience, she underscores the value of structured exercise and a supportive network, reminding listeners that it is never too late to start moving and that every small effort contributes to improved wellbeing and resilience during cancer treatment. Sarah Marshall from Genesis Care UK discusses the benefits of integrating exercise medicine into cancer treatment, emphasizing personalized 12-week programs for patients. Genesis Care offers private chemotherapy, radiotherapy, and immunotherapy services across 14 centers, collaborating with both public and private healthcare sectors. Exercise is shown to help manage side effects like fatigue and nausea, reduce the risk of cancer recurrence, and improve patients’ strength and quality of life. Additional wellbeing services such as acupuncture, reflexology, and sleep assistance are provided to support holistic patient care. Sarah encourages cancer patients to advocate for themselves, start with manageable exercise routines, and seek support from professionals and loved ones. Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancer https://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of Cancer https://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2 ---- Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

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Movement, Medicine, and Mindset: Supporting Cancer Patients Through Exercise and Wellness with Sarah Marsh

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This episode is 33 minutes long.

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This episode was published on October 1, 2025.

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This episode of Integrative Cancer Solutions Dr. Karlfeldt features an in-depth conversation with Sarah Marsh, a representative of Genesis Care in the UK, focusing on the integration of exercise medicine into cancer treatment. Sarah introduces...

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