Movement: Stop Training, Start Playing

from Sven Chanton · host Sven Chanton

What happens, if we start to play again, instead of just training according plan?Is the Human body made for repetitive training? Are we really specialists at our depths? When we approach movement from a perspective of "everything is allowed", we transform from a specialist to a generalist and then to our true unique selves. Even Plato said: "You can learn more about a person in an hour of play, than a year of conversation." If you want to move in a way that is unique, inspired and long lived, you gotta play. This approach to movement feels alive, natural and effortless. Let me know how you like it!Connect with me: Instagram: https://www.instagram.com/svenchanton/Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!

Episode metadata supplied by the publisher feed · Published Dec 4, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Movement: Stop Training, Start Playing

0:00 9:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Ist das normal? DIE ZEIT Wie lieben Menschen heute? Was brauchen glückliche Beziehungen? Und guter Sex? Die Ärztin und Therapeutin Melanie Büttner und der Wissenschaftsjournalist Sven Stockrahm sprechen über alles, was Körper und Psyche guttut. Und über das, was uns verletzt, aber auch verbindet. Ohne Scham, mit Tipps für die eigene Entwicklung und ganz viel Nähe. Immer montags, alle zwei Wochen – mit spannenden Gästinnen und Gästen.Feedback per Sprachnachricht oder Mail an [email protected] hören? Dann testen Sie jetzt unser Podcast-Abo 4 Wochen gratis unter www.zeit.de/podcastabo.Falls Sie uns nicht nur hören, sondern auch lesen möchten: www.zeit.de/podcast-abo Explicit Human Atavist Podcast - Human Atavist Sven Craun: Ancestral Nutrition & Fitness Expert | Traditional & Wild Foods Enthusiast This Podcast is a resource for those searching for a more wild and primal life. ReWilding underpins the theme for all of the info, from happiness, fulfillment, and purpose, to nutrition, fitness and lifestyle design. If you love natural movement, traditional diets and how to implement such ideas, subscribe and join this movement. All this and more can be found at HumanAtavi.st/Podcast. Explicit The Badass Counseling Show Sven Erlandson Sven Erlandson, MDiv., Keynote Speaker, 64-week Top10 best-selling author (8 books), Social Media Creator with 3M+ followers (aka "Badass Counseling").Founder of Badass Counseling, NYC, he is single-handedly rewriting an entire industry with his "healing shouldn't take a long time," raw and aggressive approach to transformation. He has counseled Special Forces to Hollywood insiders, homeless to Wall Street CEOs, and people in the trades to everyday folks just trying to get by. Always real, always raw, always kind. Former pastor, military, and NCAA Head Coach for Strength.His 2x/week podcasts feature no-BS, LIVE counseling sessions and Q&A 'lightning rounds' where he takes questions LIVE on three social media platforms, all at one time, rapid-fire. With coarse language and a no-nonsense approach, Sven attacks life's toughest issues — from massive trauma to cheating, suicide to self-worth, career loss to parenting — always challenging guests to dive Explicit Hausmannskost Podcast Florian Sußner & Sven Golob Florian Sußner und Sven Golob gehen auf die Suche nach neuen Wegen, Mann*-Sein zu leben. Zu zweit und im Gespräch mit Expert:innen stellen sie sich unbequemen Fragen, die dich weiterbringen – als Mann*, Vater*, Partner* und Mensch. Explicit

Frequently Asked Questions

How long is this episode of Sven Chanton?

This episode is 9 minutes long.

When was this Sven Chanton episode published?

This episode was published on December 4, 2024.

Can I download this Sven Chanton episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!