Movement through Motherhood, Staying Active Every Step of the Way

Following on from ‘Walk This May’ and our focus on staying active during pregnancy and beyond. We sat down with an incredible mum, alongside her gorgeous 8‑month‑old baby, for a relaxed, real and honest chat about her journey through pregnancy, postnatal recovery, and breastfeeding. Together we explored:Staying active during pregnancyFinding your way back to movement after babyThe ups and downs of breastfeedingLooking after yourself while caring for your little oneA genuine, heart-warming conversation that celebrates real life, real challenges, and real strength 🎧 Have a listen.