Moviendo las caderas 💃👯‍♂️  Moving your hips episode artwork

EPISODE · Jun 7, 2025

Moviendo las caderas 💃👯‍♂️ Moving your hips

from santacruz.sports 3Speak Podcast · host santacruz.sports

https://3speak.tv/watch?v=santacruz.sports/jxtcsdvudd Spanish || English ¡Bienvenidos a mi blog! Saludos amigos, feliz fin de semana, espero que a esta hora ya se hayan tomado su primera taza de café y estén listos para mover el cuerpo, hoy amanecí con un año más de vida porque ayer fue mi cumpleaños y doy gracias a Dios por la movilidad 😁 y de eso se trata mi publicación de hoy, en un video corto de un minuto allí podrás observar cómo unas mujeres mayores se unen para moverse y divertirse, y digo mayores porque soy la más joven y ya estoy cerca de medio cupón 😬 (50 años). Este video es de hace algunos meses, pero no lo había compartido, así que debería verme mejor actualmente, bueno, eso espero. La música real del video era la canción del Olga Tañón que se titula "todo lo que sube baja” del año 2013, la verdad nunca la había oído hasta que entre al gimnasio. Una parte de la letra, el coro dice: Todo lo que sube y sube y baja La lluvia en las nubes sube y baja Tú nunca lo dudes, no lo dudes Que aunque tú subes (¡Sube) Welcome to my blog Greetings, friends! Happy weekend! I hope you've had your first cup of coffee by now and are ready to move your body. Today I woke up a year older because yesterday was my birthday, and I thank God for mobility 😁. That's what my post today is about. In a short one-minute video, you can see how some older women get together to move and have fun. I say older because I'm the youngest and I'm already close to half a coupon 😬 (50 years old). This video is from a few months ago, but I hadn't shared it, so I should look better now, well, I hope so. The actual music in the video was Olga Tañón's song “Todo lo que sube baja” from 2013. I had never heard it until I joined the gym. Part of the lyrics, the chorus says: Everything that goes up and up and down The rain in the clouds goes up and down Never doubt it, don't doubt it Even though you go up (Go up) Y como sabrás, por los derechos de autor la cambié y la que escuchas en el video me pareció adecuada. Soy la que está vestida con franela negra y leggins verde. Sin más que agregar, me despido, deseando que disfrutes el video. El video fue compartido por el grupo de WhatsApp, otorgando el permiso, autorización y difusión para usarlo en nuestros estados y promocionarlos en cualquier medio. Todos los participantes del video estaban de acuerdo con su difusión. And as you know, I changed it for copyright reasons, and the one you hear in the video seemed appropriate to me. I'm the one wearing a black T-shirt and green leggings. With nothing more to add, I bid you farewell, hoping you enjoy the video. The video was shared by the WhatsApp group, granting permission, authorization and diffusion to use it in our statuses and promote it in any media. All the participants of the video agreed with its diffusion. Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Gifs of @thepeakstudio | Translation: Deepl.com | Edicion InShot | Music by Bruno de Oliveira from Pixabay Uploaded using 3Speak Mobile App

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Moviendo las caderas 💃👯‍♂️ Moving your hips

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https://3speak.tv/watch?v=santacruz.sports/jxtcsdvudd Spanish || English ¡Bienvenidos a mi blog! Saludos amigos, feliz fin de semana, espero que a esta hora ya se hayan tomado su primera taza de café y estén listos para mover el cuerpo, hoy...

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