moving away from self objectification & towards mindfulness

An episode of the The Stella Rae Podcast podcast, hosted by stella rae, titled "moving away from self objectification & towards mindfulness" was published on October 21, 2021 and runs 47 minutes.

October 21, 2021 ·47m · The Stella Rae Podcast

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Summary

hi guysss! in today's episode I talk about mercury retrograde finally being over, things we realized, how self-objectification leads to worse seggs, exhaustion from dating, practicing mindfulness, + more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae LISTEN ON SOUNDCLOUD: https://soundcloud.com/stellaraee/sets/2020-podcasts  @whatsmybodydoing on tiktok   alina alive astrology video https://www.youtube.com/watch?v=_J_AXT4etEQ  come as you are book: https://amzn.to/3pnxs77  MERCH NOW AVAILABLE: http://bit.ly/stellaraemerch  follow me on IG http://instagram.com/stella.rae  follow me on twitter http://twitter.com/stellarae  support the podcast! http://anchor.fm/stella-rae/support follow me on tiktok http://tiktok.com/@stellaraeherself

Episode Description

hi guysss! in today's episode I talk about mercury retrograde finally being over, things we realized, how self-objectification leads to worse seggs, exhaustion from dating, practicing mindfulness, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!

LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae

LISTEN ON SOUNDCLOUD: https://soundcloud.com/stellaraee/sets/2020-podcasts

@whatsmybodydoing on tiktok

alina alive astrology video https://www.youtube.com/watch?v=_J_AXT4etEQ

come as you are book: https://amzn.to/3pnxs77

MERCH NOW AVAILABLE: http://bit.ly/stellaraemerch

follow me on IG http://instagram.com/stella.rae

follow me on twitter http://twitter.com/stellarae

support the podcast! http://anchor.fm/stella-rae/support

follow me on tiktok http://tiktok.com/@stellaraeherself

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