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Oct 21, 2021 47 min

moving away from self objectification & towards mindfulness

from The Stella Rae Podcast Hosted by stella rae

hi guysss! in today's episode I talk about mercury retrograde finally being over, things we realized, how self-objectification leads to worse seggs, exhaustion from dating, practicing mindfulness, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae LISTEN ON SOUNDCLOUD: https://soundcloud.com/stellaraee/sets/2020-podcasts @whatsmybodydoing on tiktok alina alive astrology video https://www.youtube.com/watch?v=_J_AXT4etEQ come as you are book: https://amzn.to/3pnxs77 MERCH NOW AVAILABLE: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support the podcast! http://anchor.fm/stella-rae/support follow me on tiktok http://tiktok.com/@stellaraeherself

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moving away from self objectification & towards mindfulness

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This episode is 47 minutes long.

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This episode was published on October 21, 2021.

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