Moving Back Home After A Breakup.

In this episode I am diving into something so many of you have messaged me about and that is the experience but often feel shame around: moving back home after a breakup. Whether it's your childhood bedroom or a spare room at a parent’s house, it can feel like you're going backwards while everyone else is moving forwards. But this episode is here to shift that mindset completely.If you're in this place right now, I want you to take a deep breath. This is not the end, this is a reset. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

What this episode covers

In this episode I am diving into something so many of you have messaged me about and that is the experience but often feel shame around: moving back home after a breakup. Whether it's your childhood bedroom or a spare room at a parent’s house, it can feel like you're going backwards while everyone else is moving forwards. But this episode is here to shift that mindset completely. If you're in this place right now, I want you to take a deep breath. This is not the end, this is a reset. W...

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How long is this episode of Coming Up for Air?

This episode is 56 minutes long.

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This episode was published on August 8, 2025.

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