Moving Beyond Trauma – Releasing Identity of the Past

Today’s Prayer & Healing Circle focuses on Moving Beyond Trauma in a way that honors the wisdom of your body and respects the needs of your nervous system, muscle memory, cellular consciousness and of course your heart. Regardless of whether you consider your life events to be trauma, we all have past events that have shaped our self-identity. However, our past does not define us. Past events do not make us who we are. They give us pathways to discover who we are – the resilience, strength, love and all the beautiful attributes we find inside ourselves in challenging times. But the past does not create these qualities. They are in you now and have been in you all along. Your first life-defining event was when your pure spirit was breathed into your physical existence. This is the truth of who you are. Please join us for today’s Prayer & Healing Circle. We’ll practice some practical techniques for settling the nervous system and grounding into your body. We’ll call on the light of your pure existence to hold you and remind you of your Divine truth. Our Divine Attribute for today is Al-Mu’id, The Restorer. You’re invited to join us. As always, you are welcome to bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.