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EPISODE · Mar 1, 2024 · 21 MIN

Moving Bravely with Daniela Wolfe

from She Moves Bravely · host Chanté Dent

Daniela Wolfe helps stressed and burnt-out professionals ditch the guilt and overwhelm, productively manage daily tasks with ease, and have the time and energy for self-care every day! She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a working mom of 2. Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to prevent burnout and makeover your daily life. When she's not at work, you can find Daniela out on her SUP (stand-up paddleboard), hiking (summer or winter), reading, and traveling. Connect with Daniela Wolfe: https://www.instagram.com/best_d_life https://www.linkedin.com/in/bestdlife https://www.facebook.com/bestdlife https://www.bestdlife.com

Episode metadata supplied by the publisher feed · Published Mar 1, 2024

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Moving Bravely with Daniela Wolfe

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