EPISODE · Sep 7, 2022 · 24 MIN
Moving Forward From A Bad Result | Snapped 091
from TK Pod · host Tyler Kluver
Today we go into how to bounce back after having a bad day. Whether it be in the gym, or how you ate, or how a day at work went, bad days are going to happen. Its how we respond and move forward that tell the full story. Self talk is a huge part of how I handle that, and I dive into the thoughts I create when I need to bring the heat.
What this episode covers
Today we go into how to bounce back after having a bad day. Whether it be in the gym, or how you ate, or how a day at work went, bad days are going to happen. Its how we respond and move forward that tell the full story. Self talk is a huge part of how I handle that, and I dive into the thoughts I create when I need to bring the heat.
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Moving Forward From A Bad Result | Snapped 091
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