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EPISODE · Feb 18, 2026 · 34 MIN

Moving Forward: The Next Chapter Begins

from Breaking Mental Health with Darrell · host Breaking Mental Health

Moving forward isn’t about forgetting the past—it’s about building the future with clarity and intention. In this episode of Breaking Mental Health with Darrell, we talk about what it means to move forward after healing, emotional growth, and acceptance. From fatherhood and leadership to peace and purpose, this episode explores how growth becomes action. Moving forward isn’t about speed. It’s about direction. Disclaimer: 00:00 The Message: 00:38 Introduction/The Rant: 01:54 Moving Forward: 08:43 What’s Next: 30:51 moving forward, mental health, healing journey, personal growth, emotional freedom, leadership, fatherhood, self trust, future focus, podcast If you want to share your story, email me at [email protected] If you or someone you know who is being abused, there is help. Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988. You can also text 988 If you or someone you know who is struggling with mental illness, there is help. Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Moving Forward: The Next Chapter Begins

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