Moving Forward with Arthritis

Moving Forward with Arthritis is a health and lifestyle podcast focused on helping people understand and manage life with arthritis. Host Sharon Caddy shares her personal journey from an active life in fitness and athletics to being diagnosed with osteoarthritis in her early forties. Her experience with joint pain, hip replacements, foot surgeries, and long-term recovery shaped the mission of the show.Each episode introduces conversations with medical professionals and health experts who explain the science behind arthritis and provide practical guidance for daily living. Topics include arthritis pain management, joint replacement surgery, physiotherapy, nutrition, exercise, footwear, sleep, and complementary treatments that support long-term health.The podcast also addresses the emotional and mental health side of arthritis. Many forms of arthritis are considered invisible conditions, meaning others cannot see the physical challenges someone is experiencing. Episodes explore how mindset, education, and community support can help people adapt and maintain an active life.Listeners will also hear from people who live with osteoarthritis, rheumatoid arthritis, and other forms of joint disease. Through shared stories and expert insight, the podcast aims to provide clear information, reduce fear around treatment options, and help people make informed decisions about their health.Moving Forward with Arthritis is designed for anyone newly diagnosed with arthritis, people living with chronic joint pain, caregivers supporting loved ones, or anyone looking for practical ways to maintain mobility and independence.