Moving From Exhausted To Energised - Living with Purpose ...

What this episode covers

Why am I so tired? Apparently, this is one of the most googled questions on the internet. Recently I've been talking about Post Pandemic Depletion (PPD) - this fatigue and apathy that so many of us have been feeling, especially after what has felt like a very long winter down here in the Southern Hemisphere. So how do we go from exhausted to energised? How do we shake off the heaviness of the last few years and bring our spark back? Today I share about why we are feeling so tired and ways we can feel more energised and vibrant again. Blog I mentioned https://www.simonedenny.me/blog/how-blue-and-purple-foods-can-transform-your-health Tune in below to listen to my top tips or listen on Apple Podcasts or Spotify. Connect with me: www.simonedenny.me facebook.com/simonedennycoaching instagram.com/simonedennycoaching [email protected]

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Frequently Asked Questions

How long is this episode of Living with Purpose?

This episode is 31 minutes long.

When was this Living with Purpose episode published?

This episode was published on August 5, 2022.

What is this episode about?

Why am I so tired? Apparently, this is one of the most googled questions on the internet. Recently I've been talking about Post Pandemic Depletion (PPD) - this fatigue and apathy that so many of us have been feeling, especially after what has...

Can I download this Living with Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.