Moving into Confidence: Learn to Walk through Fear and Into Purpose with Lucia DiVieste Severtson

Fear imprisons our minds and blinds us to hope and possibility. Today our mission is to guide you in crossing the bridge from fear into freedom. We are told fear is one of our greatest survival mechanisms. But was it ever really fear that allowed us to survive truly threatening situations? Or is it our ability to logic - always coming to truly save the day? Personally, as a coach and as a leader - The mind is a tool I feel a great many of us struggle to form a healthy relationship with. Join us as we share a conversation with Lucia DiVieste Severtson- Empowerment and Leadership Coach at Be Brave Psychotherapy We will discuss: How fear manifests in both obvious and subtle ways We Explore how Dance/movement and drama therapy can help break habitual patterns of mind and body Empowering us to embrace What it means to live a brave life on a daily basis. Lucia tells us How bravery leads us towards love and away from fear And why this is crucial to embodying authentic leadership In the process developing a plan while face the Giants in our lives Tune in to find out how you can leverage body movement to gain more confidence on this episode of The Light Inside. Visit Lucia: https://bebravewomen.com/ Instagram Resources: Laban Movement Analysis Promotions: Poddit.net Mike “C-Roc” Ciorrocco JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Credits: Music Score by Epidemic Sound Musical Transitions by Otto Wallgren and Ooyy Executive Producer: Jeffrey Besecker Mixing, Engineering, Production and Mastering: Aloft Media Studio